Calories burned: 342.9
trip miles: 9.79
ave mph: 19.58
Again, I dont feel bad about the poor showing on the bike as this was day one on tension setting 3. In another 5 months, I'll have the tension settings maxed out. After a month at level 8, I plan on increasing the time spent on the bike....maybe add another riding session?
I was in the blogs earlier and iggy's entry reminded me that I had taken to reading a new blog and I thought ya'll may enjoy it as well. The link is: