The rules are as follows:
Well guess what....I aint tagging anyone... neener neener neener!! You want to play, feel free.
Unfortunately the 4th file has 4 more files and then the pix so Im going to treat everyone to 2 pictures that I have yet to post anywhere. The first one is the 4th pic from the 4th file (which is actually the 8th item in the 4th file) this one is a colorized picture of my daddy in his uniform with a picture of his boat in the header of the picture. You can see there's a bit of a family resemblance (my brother looks even more like him, with the exception of the nose....)
today's ride courtesy of my female empowerment list (http://view.playlist.com/341242891 )...some particularly high energy ones came up in the ride today AND a lack of Metformin in the system helped!
Calories burned: 394.3
trip miles: 11.26
ave mph: 22.52