update

Calories burned: 323.2
trip miles: 9.23
ave mph: 18.46

Still not at 100% but got my ride in. Still hurting (not from the ride or scan) in a couple areas (one's my back, I suspect I'll have to start doing those stretching exercises for it again) so I spent the day with the heating pad again. Im feeling better so I just may get an entry written tomorrow sometime.

7 comments:

Melissa B. said...

Hey there, you Superior Scribbler, you! Just checking in with the winners, to see what's going on at your place. Also, I'd like to tell you 2 important things. First, please don't miss my Silly Sunday Sweepstakes tomorrow...you can contribute to the legend of the Superior Scribler by helping us out! Also, I've been nominated for a pretty neat education blog award. You can vote for me, the Original Superior Scribbler, by visiting my place and clicking on the EduBlog icon. Thanks so much, and hope you visit soon!

Tori_z said...

Glad you're feeling at least a bit better. *Hugs*

Intense Guy said...

Fell better soonest Styxy. I hope the back pain isn't from the metaformin.

LadyStyx said...

Dont think so iggy. It started up around Thursday or so...I've been off the meds since the beginning of the week (?timing?). I'd think that the meds were out of my system by then. Feels kinda like my legs do just before a muscle knot occurs. You gotta remember, the back's been under ALOT of strain considering how heavy I've been for most of my life. Between the substantial tire around the middle and the ummm "girls"....well, let's just say I carry a good deal of my weight to the front of my body and my back simply isnt as strong (nor limber) as it really should be. I just need a good massage, an hour or 3 in a hot tub and to start those exercises back up again.

AliceKay said...

A hot tub sounds nice. Maybe Santa can find you one to use for an hour or two at a local spa or something. Back pain is no fun. I hope you're feeling better soon. *hugs*

MARZ said...

i dont like your christmas countdown...

it's reminding me how many presents i still have to buy.

- Mila

ChicagoLady said...

I hope you're feeling better.

Still trying to get caught up on blogs, I have a feeling it's a lost cause until after the New Year, lol.

It may not have been the best ride to date, but at least you DID ride! That's the most important thing.

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