just the trip stats

Calories burned: 389.5
trip miles: 11.13
ave mph: 22.26


Intense Guy said...

Go Styxie go!!!

I'm gonna be a bum and not walk today - its raining pretty good and I'm not up to dealing with the traffic getting to (and in) the Mall.

I see your numbers and I don't know why but they remind me of the PE teacher I had way back in Elementary school - would put on a record and turn it up full blast... If you want to hear it go here You Tube Video and Song This was a outshoot of John F Kennedy's fitness in schools program....

Goes away hoping this song doesn't stick in his head all night...

Touch down
Every morning
Ten times!
Not just
Now and then.
Give that chicken fat
Back to the chicken,
And don't be chicken again.
No, don't be chicken again.

Push up
Every morning
Ten times.
Push up
Starting low.
Once more on the rise.
Nuts to the flabby guys!
Go, you chicken fat, go away!
Go, you chicken fat, go!

ChicagoLady said...

I think I'm glad I was too young to have to listen to that song every day, lol.

Keep up the good work, Styxie!

AliceKay said...

You go, girl!

Deanna said...

Way to go Styxie!!!!!! I had to go listen to the Chicken Fat Song - I had never heard it before and.... I never want to hear it again lol. Maybe that song was a regional thing?

Toriz said...

Way to go Styxie!

I'd never heard the chicken fat song before either.... I think I don't mind that being the case... *Backs away from the chicken song link and moves on to the next blog*


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