today's ride

Calories burned: 406.0
trip miles: 11.6
ave mph: 23.2

Damn. Missed the best ride over all by just *THIS* much. *sigh* Ah well.

The dietician was very pleased with my progress. Especially since this is the holiday season and not many peeps can lose weight at this time of year.

I was going to do a bigger entry, but my SCSis called around 6pm or so and considering what's going on in her life right now, well it was extremely important to talk with her for a bit. Assuming Im up as usual tomorrow, I may just get a more detailed entry done.


Deanna said...

*sits and quietly waits for a more detailed entry*
awesome ride, dear

Toriz said...

Great job on the ride! :)

*Sits with Punkn to wait for a more detailed post*

Intense Guy said...

I'm thinking this IS your best ride - given the other ride was at a lower tension. At any rate its great ya got your form back!!

Hope the SCSis is doing the best she can - its never a good time - but the holiday season it the worse time.

ChicagoLady said...

I'm sure your SCSis appreciated the time you spent talking to her. Blogging can wait, when friends need you.


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