today's ride

Calories burned: 381.6
trip miles: 10.9
ave mph: 21.80

Best ride for this level occured on Monday, January 12, 2009 (The Year in Review). Tomorrow, Im scheduled to start level 7 but considering that it's been a fight the last few days on the machine due to the colder temps aggravating my knees, ankles and hips....well I may just keep to this level a bit longer. Then again, I may change my mind when I wake up tomorrow and just push through. I promise, I'll take it easy and be sure to not get myself hurt.


Toriz said...

Well, whatever you decide to do, take it easy! *Hugs*

Melissa B. said...

Ah, the cold. I'm hobbling today, because it sinks right down into the core of my being. Not to mention all of my arthritic joints. I've even convinced myself that I don't need to swim today...too cold! BTW, don't forget Sx3 tomorrow...we'll be in an Inaugural Kind of Mood!

Intense Guy said...

Hope you keep on keeping on!


Its too cold for me.

The Wife O Riley said...

You definitely don't want to hurt yourself. Do what your body is telling you to do.


Queenie Jeannie said...

There's a very special award for you on my blog.

ChicagoLady said...

Do only with what you are comfortable doing. If you feel you need more time on level 6, then stick with it. Don't force it just for the sake of sticking to a schedule.


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